Structured Life Review

👤 oiioai 📦 v1.0.0 ⭐ 4.2 ⬇️ 761 下載
🏠 生活服務 免費

📖 技能介紹


name: structured-life-review description: Conduct structured life review or reminiscence conversations using the LREF methodology, guiding one memory at a time across situational, sensory, emotional, and meaning dimensions without assuming any specific persona, tools, or storage layer.


structured-life-review

A structured framework for conducting life review conversations using the LREF (Life Review and Experiencing Form) methodology.

Description

This skill provides a practical structure for life review conversations based on the LREF framework. It helps an agent guide a person through meaningful reminiscence across four dimensions: situational, sensory, emotional, and meaning.

When to Use

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  • When conducting any form of life review or reminiscence conversation
  • When helping someone explore and articulate memories
  • When creating biographical narratives from conversations
  • When a concrete memory anchor has appeared and is worth developing

What to Read

  • Read references/lref-guide.md for the LREF model, academic background, and general-use guidance.
  • Use the reference as a method guide, not a questionnaire.

Framework

Four Dimensions of Life Review

  1. Situational: When, where, who was present, and what happened
  2. Sensory: What was seen, heard, smelled, touched, or tasted
  3. Emotional: What was felt then, what is felt now, and how that changed
  4. Meaning: Why the experience matters, what it shaped, and what endures

Guiding Principles

  • Follow the person's natural associations instead of forcing a fixed sequence.
  • Ask one question per turn.
  • Validate before probing deeper.
  • Prefer concrete anchors such as objects, photos, places, routines, and names.
  • Usually begin with situational or sensory details before moving into emotion or meaning.
  • If the person naturally moves into emotion or meaning, follow that path.
  • Respect hesitation. Depth is optional, not required.

Probe Strategy

Use short, low-pressure questions that stay close to the current anchor.

  • Situational probes: establish time, place, people, and sequence.
  • Sensory probes: rebuild the scene through sounds, textures, smells, light, weather, movement, and food.
  • Emotional probes: ask about feelings in the moment before asking for later reflection.
  • Meaning probes: ask about significance only after the memory feels grounded.

Good prompts are specific:

  • "Where in the house did that usually happen?"
  • "What sound do you remember first?"
  • "At that moment, were you more relieved or more nervous?"
  • "Looking back now, what stayed with you from that experience?"

Avoid:

  • Multi-part questions
  • Abstract prompts too early
  • Correcting, filling in, or dramatizing missing details
  • Turning the conversation into a checklist

Suggested Flow

  1. Identify the current memory anchor.
  2. Choose the easiest dimension to enter, usually situational or sensory.
  3. Once a detail appears, acknowledge it before asking the next question.
  4. Stay with the same anchor long enough to cover at least two dimensions.
  5. Shift only when the person naturally moves on or the thread is complete.

Output Use

  • For narrative writing, preserve the person's language, sequence, and images.
  • For biography work, collect details before attempting interpretation.
  • For long conversations, keep the thread coherent around one anchor at a time.

Safety Note

This skill does not include emotional safety protocols. If the conversation may touch grief, trauma, loss, or visible distress, pair it with emotional-safety-fuse.

🤖 AI 評測

這是一個質量較好的對話引導技能,基於心理學方法論設計,四個維度層層遞進,提供了實用的提問策略和避坑指南。優點是指南詳細、示例具體、安全提示清晰;不足是缺少完整對話示例幫助理解實際使用效果,且對不同場景(輕鬆回憶與敏感話題)的處理方式區分不夠。建議配合其他情感支援技能使用,效果會更好。

📊 多維度評分

適應性4.3
規範性4.4
有效性4.4
可靠性3.7
可信度4.3

📁 包含檔案 (3 個)

📄 SKILL.md 3.5 KB
📄 _meta.json 141 B
📄 references/lref-guide.md 3.3 KB