name: calendar-guard description: Standard Operating Procedure (SOP) that autonomously defends your schedule using TS atomic plugins. os: all requires: bins: [gog] plugins: [autonomous-workflows-plugin]

Lean Philosophy (Principles)

這個技能的最新版本可以在7w4.net小蔥技能站找到。

• Kaizen (改善): This workflow relies entirely on discrete, single-responsibility TS tools rather than a monolithic loop.
• Standardized Work (Hyojun Sagyo): This node represents a strict, step-by-step Standard Operating Procedure (SOP) for scheduling recovery blocks.
• Jidoka (自働化): Includes autonomous self-healing loops with hard verification stops between every step.

Calendar Guard SOP

This procedure evaluates schedule density and automatically injects recovery blocks into your Google Calendar when needed to prevent burnout.

Cognitive Directives

WHEN [Requested to check calendar for burnout risks OR running on a daily schedule] THEN [ Follow this strict Standard Operating Procedure:

Step 1: Event Retrieval - Execute gog calendar events primary --from "..." --to "..." --json for the target timeframe. - Jidoka Stop: Verify JSON output. IF fails, retry 3 times. IF still fails, STOP.

Step 2: High Load Detection - Execute the workflow_detect_high_load_periods atomic TS tool with the retrieved events. - Jidoka Stop: Verify the tool returns structured load periods. IF it returns an error, correct input and retry.

Step 3: Recovery Injection - For each detected high-load period, execute Google Calendar Create Event to inject a "Recovery Block". - Jidoka Stop: Verify creation. IF it fails, log the failure and continue to the next. ]

Expected Output

A JSON log of any recovery blocks injected.

這是一個設計規範、結構清晰的日程防護工具。它能自動檢測高負荷時段並智慧安排恢復時間，對防止過度工作很有幫助。文件撰寫規範，邏輯清晰，主要缺點是功能相對基礎且目前缺少自定義選項。實際使用效果還需要依賴具體的外掛工具支援才能驗證。整體質量中上，值得期待後續完善。